Shane

Shane is not your ordinary yoga and meditation teacher. With a fire in his heart and a wealth of knowledge in his arsenal, Shane is on a mission to help people break free from the clutches of stress and suffering, empowering them to reach new heights of their potential.

Drawing from both ancient wisdom and the latest scientific research, Shane has dedicated himself to understanding the intricate workings of the nervous system. Through years of intensive study and practical experience, he has become a true authority on the subject.

Shane's journey began over 16 years ago, fueled by a deep curiosity about the human mind and body. He delved into the realms of philosophy, psychology, and physiology, uncovering the profound impact of trauma and hidden tensions on our nervous system. He explored the profound ways in which our habits and behaviors shape our experience of life, and sought out a multitude of techniques to positively influence these areas.

It was in India that Shane's path took a transformative turn. Completing his yoga teacher training, he ventured beyond the physical asanas, immersing himself in the power of breathwork and meditation. He realized that true liberation came not just from the movements of the body, but from the depths of the mind and the rhythms of the breath. Shane honed his expertise, focusing on mindset and behavior, and learned how to harness the power of the breath to influence his own nervous system.

Shane's passion for his craft was ignited during a challenging period of his life when he experienced the effects of an autoimmune disease. Through the steadfast practice of meditation and breathwork, he rewired the connection between his mind, nervous system, and immune system, emerging symptom-free and stronger than ever. Shane's unique perspective and expertise in pain management have become his specialties, as he believes that through a harmonious integration of the mind and body, true healing can be achieved.

Now, Shane's mission is to guide others on their own transformative journeys. Armed with his extensive knowledge and boundless energy, he empowers individuals to break free from the shackles of stress, pain, and limitation. Through his teachings, Shane joyfully shares the tools to unlock hidden potential, leading towards a more peaceful and fulfilling existence.